Lighting and its Affect on Your Mood

When we renovate a kitchen or any other part of the house we typically make a room brighter. This lighting change not only increases the value of your home but it can also help put you in a better mood.

Many scientists have claimed that the amount of lighting affects the regulation of emotions, such as happiness and sadness, through the nervous and endocrine systems. A literature review conducted by Edwards and Torcellini analyzed the effect of daylight in various settings and conditions, and the findings reveal that adequate lighting is associated with feeling of elation among the test subjects, while dark lighting induces feelings of depression.

 

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